Joia Style Studio

Yoga - Inspiration. Movement. Transformation.

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What Is Yoga Drishti And How To Do It?

Yoga Drishti is a Sanskrit word that means view or sight. It is a directed focus or gaze performed during the practice of meditation or an asana (pose). This technique helps develop concentration and better focus on the world overall.&n

Color Analysis: Choosing Your Yoga Wardrobe Wisely

Chances are that you have already spent a lot of your precious lifetime in front of a mirror trying on countless tanks, tees, sweatshirts, or whatever it is that you need to complete your yoga wardrobe with, while noticing how some of t

Simple Tips and Tricks to Keep Your Skin Glowing

My neighbor is a hippie mamma. She bursts out wisdom tricks all the time, but what intrigues me most about her is that she never preaches them, she lives them. That is good marketing. And the best thing? She doesn’t even know she’s doing it.